Make room for mixed feelings
A change can bring opportunity and loss at the same time. Use timelines, identity maps, relationship circles and creative prompts without expecting one simple emotion or story.
Topic
Identity, change & loss
Help people express what has changed and what still matters.
Identity, belonging, change and loss can affect feelings, behaviour, relationships and hope. SF Connects resources offer different ways to tell the story, recognise connection and consider what support is needed.
Where to start
Four ways to think about what's happening.
Protect continuity
Explore the people, language, routines, traditions, places and values the child or family wants to keep connected to while life changes around them.
Notice whose interpretation is leading
Ask what an experience means to the person rather than assuming that identity, culture, grief or belonging looks the same for everyone.
Create a next point of connection
Identify a trusted person, community, routine or practical action that can support stability. Seek specialist bereavement, mental health or safeguarding help where needed.
Find the right resource
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